Parents Universal Resource Experts (P.U.R.E.) STD's Among Teen Girls

By Connect with Kids

“I wasn’t thinking about my parents, what would they think? I wasn’t thinking about getting pregnant, I wasn’t thinking about having AIDS or getting any STDs. I wasn’t thinking about anyone, just what was happening at the moment.”

– Kimberly, 17

The numbers are staggering: 3.2 million teenage girls in America have a sexually transmitted disease (STD). Why are so many young girls infected and what can parents do?

“I didn’t decide to have sex, it just happened,” says Kimberly, 17.

And, the first time Kimberly had sex, she didn’t use protection.

“I wasn’t thinking about my parents, what would they think? I wasn’t thinking about getting pregnant, I wasn’t thinking about having AIDS or getting any STDs. I wasn’t thinking about anyone, just what was happening at the moment,” says Kimberly.

Did she get an STD that first time?

“It was unprotected sex, and I could have anything right now, this is how easy it is to get these diseases,” says Kimberly.

The Centers for Disease Control reports that 1 in 4 teen girls has an STD. Even more startling, half of all African-American teen girls are infected. Experts say in many U.S. households, parents just aren’t teaching their children about the health dangers of sex.

“In the African-American community, I think it’s very hard to talk about issues surrounding HIV, surrounding STDs, surrounding teenage pregnancy. They’re not teaching them how to say no, they’re just teaching them not to do it. They’re not empowering them to stand up for themselves. They’re not giving them any tools. They’re just saying, ‘don’t do it; if you do it this is going to happen,’” says Zina Age, MSW, HIV and STD prevention advocate.

Age says if kids can see a productive future for themselves, they’re more likely to protect that future.

“They don’t have the tools to know that at 16, I don’t get pregnant; that at 16, I go to college or I graduate. They don’t have any role models to show that this actually take place. And that’s the part that’s scary,” says Age.

Kimberly was lucky -- she didn’t have an STD, but she learned a lesson.

“I used to be afraid of telling my boyfriend, ‘can you please put a condom on?’ In the moment, you’re just letting everything flow and it’s stopping everything [to ask] ‘can you go put a condom on?’ It’s kind of hard to do that. But now I actually stop and think about what I’m doing, so I learned a lot about that,” says Kimberly.

Tips for Parents

It's never too late to talk to your child about STDs. After all, a late talk is better than no talk at all. But the best time to start having these discussions is during the preteen or middle school years. (Nemours Foundation)

Questions are a good starting point for a discussion. When kids are curious, they're more open to hearing what their parents have to say. Another way to initiate a discussion is to use a media cue, such as a TV program or an article in the paper, and ask your child what he or she thinks about it. (Nemours Foundation)

Be informed. STDs can be a frightening and confusing subject, so it may help if you read up on STD transmission and prevention. You don't want to add any misinformation, and being familiar with the topic will make you feel more comfortable. (Nemours Foundation)

Ask your child what he or she already knows about STDs and what else your child would like to learn. Remember, though: Your child may already know a lot more than you realize, although much of that information could be incorrect. Parents need to provide accurate information so their kids can make the right decisions and protect themselves. (Nemours Foundation)

The only sure way to remain STD-free is to nothave sex or intimate contact with anyone outside of a committed, monogamous relationship, such as marriage. (Nemours Foundation)

References
Nemours Foundation

Parents Universal Resource Experts - Sue Scheff - STD's, AIDS and Teen Sex by Connect with Kids

A Silent Epidemic

It’s scary, dangerous, and hard to talk about with your kids: one out of four sexually active teens contracts a sexually transmitted disease (STD) - 3 million new cases a year.

How do you talk to your kids about the life-long effects of STDs? About the physical and emotional pain? The real risks of oral sex?

Watch A Silent Epidemic together, and suddenly the spotlight is off of your kids and you can talk about the real kids in the program, who share their true stories about peer pressure, sex... and disease.

It’s a powerful way to start the conversation in a non-threatening way, so you can both learn the facts, understand the consequences, and connect around this tough topic.

Hear the latest information from researchers, physicians and educators. Discover how to talk so your kids will listen... and learn what you can do to help your children avoid life-altering diseases.

Sue Scheff - Good Kids, Bad Choices - Connect with Kids

Good Kids, Bad Choices

All kids make mistakes … but some bad choices can lead to terrible outcomes. As parents, we need to do everything in our power to help our children learn to make smart decisions. How do you help your kids learn about the consequences of a split-second decision? How do you help them avoid dangerous and risky situations?

Learn what leads kids to make bad decisions… and how parents can help with Good Kids, Bad Choices.

What is your greatest fear for your child? Car accident? Drug or alcohol addiction? Sexually transmitted disease? Unplanned pregnancy? Physical disability? Death? When it comes to learning how to avoid bad decisions, children need the guidance and insights that only parents can provide.

So how do parents learn what situations kids get themselves into? Why they make bad choices?Order Good Kids, Bad Choices and find out.

You’ll see real teenagers talk about the split-second decisions they made … the terrible outcomes … and what they wish they had done instead. You’ll learn tips from experts and parenting advice about the steps you can take to help your child learn to make better decisions. And you’ll hear the inspiration from families who can help your family – before it’s too late.

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As a parent advocate (Sue Scheff) keeping parents informed about today’s teens and the issues they face today is imperative for parents, teachers and others to continue to learn about.
Connect with Kids, like Parents’ Universal Resource Experts, brings awareness to parents and other raising with and working with today’s kids.

Do you have a struggling teen? At risk teens? Defiant Teen? Teen Depression? Problem Teen? Difficult Teen? Teen Rage? Teen Anger? Teen Drug Use? Teen Gangs? Teen Runaways? Bipolar? ADD/ADHD? Disrespectful Teen? Out of Control Teen? Peer Pressure?

Find about more about Boarding Schools, Military Schools, Christian Boarding Schools, Residential Treatment Centers, and Therapeutic Boarding Schools.

Parents Universal Resource Experts (Sue Scheff) Loving our Kids is Easy, Parenting Teens is Hard

By Connect with Kids

Parents today face very real and sometimes frightening concerns about their children’s lives. As they get older, your kids have their own interests, problems, even their own language. So what's the key to parenting?

You could buy a book…but your child probably won’t read it. You could search the Internet for advice, and ask other parents. Those are good options, but there's one that's even better for parenting teenagers: reality-based DVDs for kids and parents to watch and learn together. Parents don’t typically think of buying a DVD to help them with the issues their children or a problem teenager faces, but this is powerful positive television programming produced by the Emmy® award-winning Connect With Kids team.

Build Your Own Library

We have a complete library of half-hour programs devoted to parenting teenagers and kids, all related to social, emotional and physical health. These aren’t lectures or scare tactics strictly about how to deal with a problem teenager; they’re true stories of real kids facing issues like drugs, drinking, STDs, obesity, racism, peer pressure, body image, bullying, and more.

These powerful stories are unscripted, unrehearsed and told in kids’ own words, so your children will easily relate to them without feeling defensive, embarrassed, pressured or talked down to. The kids' stories are supported with interviews and advice from leading child specialists, health experts, educators and counselors.

Watching together is a great way to start talking with your kids. Each 30-minute video is only $19.95, and comes with a Viewing Guide with facts, suggested conversation starters and professional advice. To order, visit our products page.

As a Parent Advocate, Connect with Kids offers a great number of informational articles, DVD's, video's and more to help parents understand today's kids.

Do you have a struggling teen? At risk teens? Defiant Teen? Teen Depression? Problem Teen? Difficult Teen? Teen Rage? Teen Anger? Teen Drug Use? Teen Gangs? Teen Runaways? Bipolar? ADD/ADHD? Disrespectful Teen? Out of Control Teen? Peer Pressure?Find about more about Boarding Schools, Military Schools, Christian Boarding Schools, Residential Treatment Centers, and Therapeutic Boarding Schools.

Sue Scheff: Teen Theft and Why it Happens

Teens and Theft: Why it Happens

Too Young to Start

There are almost as many reasons teens steal as there are things for teens to steal. One of the biggest reasons teens steal is peer pressure. Often, teens will steal items as a means of proving’ that they are “cool enough” to hang out with a certain group. This is especially dangerous because if your teen can be convinced to break the law for petty theft, there is a strong possibility he or she can be convinced to try other, more dangerous behaviors, like drinking or drugs. It is because of this that it is imperative you correct this behavior before it escalates to something beyond your control.

Another common reason teens steal is because they want an item their peers have but they cannot afford to purchase. Teens are very peer influenced, and may feel that if they don’t have the ‘it’ sneakers or mp3 player, they’ll be considered less cool than the kids who do. If your teen cannot afford these items, they may be so desperate to fit in that they simply steal the item. They may also steal money from you or a sibling to buy such an item. If you notice your teen has new electronics or accessories that you know you did not buy them, and your teen does not have a job or source of money, you may want to address whereabouts they came up with these items.

Teens may also steal simply for a thrill. Teens who steal for the ‘rush’ or the adrenaline boost are often simply bored and/ or testing the limits of authority. They may not even need or want the item they’re stealing! In cases like these, teens can act alone or as part of a group. Often, friends accompanying teens who shoplift will act as a ‘lookout’ for their friend who is committing the theft. Unfortunately, even if the lookout doesn’t actually steal anything, the can be prosecuted right along with the actual teen committing the crime, so its important that you make sure your teen is not aiding his or her friends who are shoplifting.

Yet another reason teens steal is for attention. If your teen feels neglected at home, or is jealous of the attention a sibling is getting, he or she may steal in the hopes that he or she is caught and the focus of your attention is diverted to them. If you suspect your teen is stealing or acting out to gain your attention, it is important that you address the problem before it garners more than just your attention, and becomes part of their criminal record. Though unconventional, this is your teen’s way of asking for your help- don’t let them down!

By Sue Scheff, Parents Universal Resource Experts

Sue Scheff - Understanding Teen Runaways

Knowing the Difference: Runaway, Missing or Sneaking?

When a teen turns up "missing," parents must initially decide whether the child is missing, has run away, or simply sneaked out.

There are differences, and those differences are very important. A missing child could have been abducted by someone against his/her will and is being held, possibly threatened. A missing child can also be a child who is simply missing; the child did not return home when expected and may be lost or injured.

Runaway teens and sneaking teens are often confused, as both leave a supervised environment of their own free will. Sneaking teens leave home for a short period of time, with intent to return, most likely during the night or while a parent can be fooled. A runaway teen leaves home or a supervised environment for good, with intent to live separate from his/her parents. Runaway teens will likely have shown symptoms prior to running away.

In most cases, a teen runs away after a frustrating and heated argument with one or both parents. Often times, the runaway will stay with a friend or relative close by to cool off. In more serious cases, a teen may run away often and leave with no notion of where they are going.

Warning Signs your Teen May Become a Runaway

Attempts to communicate with your teen have only resulted in ongoing arguments, yelling, interruptions, hurtful name- calling, bruised feelings and failure to come to an agreement or compromise.

Your teen has become involved in a network of friends or peers who seem often unsupervised, rebellious, defiant, involved with drugs or alcohol or who practice other alarming social behavior.
A noticeable pattern of irrational, impulsive and emotionally abusive behavior by either parent or teen.

The Grass Looks Greener on the Other Side

Often, we hear our teens use "My friend's parents let her do it!" or, "Everything is better at my friend's house!" The parents of your teen's friends may be more lenient, choose later curfew times, allow co-ed events or give higher allowances. While you as parent know all parents work differently, it can be very difficult for your teen to understand.

Motivations of a Runaway

To avoid an emotional experience or consequence that they are expecting as a result of a parental, sibling, friend or romantic relationship/situation.

To escape a recurring or ongoing painful or difficult experience in their home, school or work life.
To keep from losing privileges to activities, relationships, friendships or any other things considered important or worthwhile.

To be with other people such as friends or relatives who are supportive, encouraging and active in ways they feel are missing from their lives.

To find companionship or activity in places that distract them from other problems they are dealing with.

To change or stop what they are doing or about to do.

As parents or guardians we strive to create positive, loving households in order to raise respectful, successful and happy adults. In order to achieve this, rules must be put in place. Teens who run away from home are often crying for attention. Some teens will attempt to run away just once, after an unusually heated argument or situation in the household, and return shortly after. More serious cases, however, happen with teens in extreme emotional turmoil.

Parents also need to be extremely aware of the symptoms, warning signs and dangers of teenage depression. Far too many teens are suffering from this disease and going untreated. Often, runaways feel they have no other choice but to leave their home, and this is in many cases related to their feelings of sadness, anger and frustration due to depression.

Teenage Depression

There are many causes of depression, and every child, regardless of social status, race, age or gender is at risk. Be aware and be understanding. To an adult juggling family and career, it may seem that a young teenager has nothing to be "depressed" about! Work for a mutual communication between the two of you. The more your teenager can confide his/her daily problems and concerns, the more you can have a positive and helpful interaction before the problems overwhelm them.

by Sue Scheff, Parents Universal Resource Experts

Parents Universal Resource Experts (Sue Scheff) Defining Gateway Drugs

Defining "Gateway Drugs"

Kids today have much more societal pressure put upon them than their parents generation did, and the widespread availability of drugs like methamphetamines and the "huffing" trend (which uses common household chemicals as drugs) can turn recreational use of a relatively harmless gateway drug into a severe or fatal addiction without warning.

The danger of gateway drugs increases in combination with many prescription medications taken by teens today. These dangerous side effects may not be addressed by your child's pediatrician if your child is legally too young to smoke cigarettes or drink alcohol. Drugs like Ritalin, Prozac, Adderrall, Strattera, Zoloft and Concerta can be very dangerous when mixed with recreational drugs and alcohol. Combining some prescription medications with other drugs can often negate the prescription drug's effectiveness, or severely increase the side effects of the drug being abused. For example, a 2004 study by Stanford University found that the active chemical in marijuana, THC, frequently acted as a mental depressant as well as a physical depressant. If your child is currently on an anti-depressant medication like Prozac or Zoloft, marijuana use can counterbalance their antidepressant effects.

Other prescription anti depressants and anti psychotics can also become severely dangerous when mixed with alcohol. This is why is imperative that you as a parent must familiarize yourself with any prescription medications your child is taking and educate your child of the dangers of mixing their prescription drugs with other harmful drugs- even if you don't believe your child abuses drugs or alcohol.

Marijuana - Why It is More Dangerous Than You Think
Parents who smoked marijuana as teenagers may see their child's drug use as a harmless rite of passage, but with so many new and dangerous designer drugs making their way into communities across the country, the potential for marijuana to become a gateway to more dangerous drugs for your child should not be taken lightly.

Marijuana is the most commonly abused drug by both teens and adults. The drug is more commonly smoked, but can also be added to baked goods like cookies or brownies. Marijuana which is ingested orally can be far more potent than marijuana that is smoked, but like smoking tobacco, smoking marijuana can cause lung cancer, emphysema, asthma and other chronic conditions of the lungs. Just because it is "all natural" does not make it any safer for your lungs.

Marijuana is also a depressant. This means the drug slows down the body's functions and the messages the body sends to the brain. This is why many people who are under the influence of marijuana (or "stoned") they are often sluggish or unmotivated.

Marijuana can also have psychological side effects, both temporary and permanent. Some common psychological side effects of marijuana are paranoia, confusion, restlessness, hallucinations, panic, anxiety, detachment from reality, and nausea. While these symptoms alone do not sound all that harmful, put in the wrong situation, a teen experiencing any of these feelings may act irrationally or dangerously and can potentially harm themselves or others. In more severe cases, patients who abuse marijuana can develop severe long-term mental illnesses such as schizophrenia.

Tobacco - Just Because It Is Legal Doesn't Mean It Is Safe
While cigarettes and tobacco are considered "legal", they are not legal for teens to posses or smoke until they are 18. Still, no matter the age of your child, smoking is a habit you should encourage them to avoid, whether they can smoke legally or not.

One of the main problems with cigarettes is their addictive properties. Chemicals like nicotine are added to tobacco to keep the smoker's body craving more, thus insuring customer loyalty. This is extremely dangerous to the smoker, however, as smoking has repeatedly proven to cause a host of ailments, including lung cancer, emphysema, chronic bronchitis or bronchial infection, asthma and mouth cancer- just to name a few.

In addition to nicotine, cigarettes contain over 4000 other chemicals, including formaldehyde (a poisonous compound used in some nail polishes and to preserve corpses), acetone (used in nail polish remover to dissolve paint) carbon monoxide (responsible for between 5000 to 6000 deaths annually in its "pure" form), arsenic (found in rat poison), tar (found on paved highways and roads), and hydrogen cyanide (used to kill prisoners sentenced to death in "gas chambers").

Cigarettes can also prematurely age you, causing wrinkles and dull skin, and can severely decay and stain teeth.

A new trend in cigarette smoke among young people are "bidi's", Indian cigarettes that are flavored to taste like chocolate, strawberry, mango and other sweets. Bidi's are extremely popular with teens as young as 12 and 13. Their sweet flavors and packaging may lead parents to believe that they aren't "real" cigarettes or as dangerous as brand-name cigarettes, but in many cases bidi's can be worse than brand name cigarettes, because teens become so enamored with the flavor they ingest more smoke than they might with a name brand cigarette.

Another tobacco trend is "hookah's" or hookah bars. A hookah is an ornate silver or glass water pipe with a fabric hoses or hoses used to ingest smoke. Hookahs are popular because many smokers can share one hookah at the same time. However, despite this indirect method of ingesting tobacco smoke through a hose, hookah smoking is just as dangerous as cigarette smoke.

The Sobering Effects of Alcohol on Your Teen
Alcohol is another substance many parents don't think they need to worry about. Many believe that because they don't have alcohol at home or kept their alcohol locked up, their teens have no access to it, and stores or bars will not sell to minors. Unfortunately, this is not true. A recent study showed that approximately two-thirds of all teens who admitted to drinking alcohol said they were able to purchase alcohol themselves. Teens can also get alcohol from friends with parents who do not keep alcohol locked up or who may even provide alcohol to their children.

Alcohol is a substance that many parents also may feel conflicted about. Because purchasing and consuming alcohol is legal for most parents, some parents may not deem it harmful. Some parents believe that allowing their teen to drink while supervised by an adult is a safer alternative than "forcing" their teen to obtain alcohol illegally and drinking it unsupervised. In theory, this does sound logical, but even under adult supervision alcohol consumption is extremely dangerous for growing teens. Dr. John Nelson of the American Medical Association recently testified that even light alcohol consumption in late childhood and adolescence can cause permanent brain damage in teens. Alcohol use in teens is also linked with increased depression, ADD, reduced memory and poor academic performance.

In combination with some common anti-psychotics and anti-depressants, the effects of just one 4 oz glass of wine can be akin to that of multiple glasses, causing the user to become intoxicated much faster than someone not on anti depressants. Furthermore, because of the depressant nature of alcohol, alcohol consumption by patients treated with anti-depressants can actually counteract the anti-depressant effect and cause the patient sudden overwhelming depression while the alcohol is in their bloodstream. This low can continue to plague the patient long after the alcohol has left their system.

Because there are so many different types of alcoholic beverage with varying alcohol concentration, it is often difficult for even of-age drinkers to gauge how much is "too much". For an inexperienced teen, the consequences can be deadly. Binge drinking has made headlines recently due to cases of alcohol poisoning leading to the death of several college students across the nation. But binge drinking isn't restricted to college students. Recent studies have shown teens as young as 13 have begun binge drinking, which can cause both irreparable brain and liver damage.

It is a fact that most teenage deaths are associated with alcohol, and approximately 6000 teens die each year in alcohol related automobile accidents. Indirectly, alcohol consumption can severely alter teens' judgment, leaving them vulnerable to try riskier behaviors like reckless stunts, drugs, or violent behavior. Alcohol and other drugs also slow response time, leaving teenage girls especially in danger of sexual assault. The temporary feeling of being uninhibited can also have damaging future consequences.

With the popularity of internet sites like MySpace and Facebook, teens around the country are finding embarrassing and indecent photos of themselves surfacing online. Many of these pictures were taken while the subjects were just joking around, but some were taken while the subjects were drunk or under the influence of drugs. These photos are often incredibly difficult to remove, and can have life altering consequences. Many employers and colleges are now checking networking sites for any reference to potential employees and students, and using them as a basis to accept or decline applicants!

By Sue Scheff, Parents Universal Resource Experts

Parents Universal Resource Experts (Sue Scheff): Invincibility Theory Among Teens

By Connect with Kids

“I just like to see how far I can go and what I can do and what I can accomplish out[side] of the everyday norm.”

– Allan, 17

It has been said a thousand times: the biggest reason kids drink and drive, take drugs and do all kinds of crazy, dangerous stunts is that they think they’re immortal, invincible and bullet-proof. But is this what teenagers really think?

“It’s a sense of freedom, I guess,” says Allan, 17.

Allan is a self-proclaimed risk-taker.

“I just like to see how far I can go and what I can do and what I can accomplish out[side] of the everyday norm,” says Allan.

Risky behaviors can include rock-climbing, skydiving, street racing and even unprotected sex. It’s often said that teenagers feel invincible – but do they really feel this way? Researchers at UC San Francisco say no. In fact, they found that teenagers actually overestimate the danger of certain activities. And, while they know there are risks, they think the benefits and the fun are worth it.

“[Teenagers] are -- compared to an adult -- relatively uninformed. And if they are a novice and inexperienced with alcohol, drugs or sex, or any of those things -- as everyone is in the beginning -- they don’t know what to expect. Very often they don’t fully understand the complete nature of the risks they’re taking,” says Jeffrey Rothweiler, Ph.D., clinical psychologist.

“It might be that because the frontal lobes are not yet fully developed during adolescence that they’re more likely to make decisions, that they don’t fully think through the consequences of their actions,” says Elizabeth Sowell, Ph.D., neuroscientist. The prefrontal cortex matures the most between the ages of 12 and 20.

Allan knows there is a potential for injury with some of the risky actions he takes.

“I guess death is a factor, or getting paralyzed or … hitting the ground while you’re climbing. But you just try not to think about it, keep a positive attitude,” says Allan.

But in his mind, the benefits are worth it.

“Just being able to look back and see that you’ve done something. That you’ve accomplished ... a rapid or a rock or a trail or something like that,” says Allan.

Tips for Parents

Research shows that certain approaches to parenting can help prevent teens from engaging in all types of risky behaviors, from drug and alcohol use to dangerous driving to sexual activity. This includes having a warm, loving and close relationship with your teen; setting and consistently enforcing clear rules and consequences; closely monitoring your teen's activities and whereabouts; respecting your teen; and setting a good example, especially when it comes to illicit drug and alcohol use. (Office of National Drug Control Policy)
Encourage safe driving, healthy eating and good school performance; discourage drug use, teen sex and activities that may result in injury. (U.S. Department of Health & Human Services, HHS)
Teach healthy habits. Teach your teenager how to maintain a high level of overall health through nutrition, physical fitness and healthy behaviors. Make sure your teen gets eight hours of sleep a night -- a good night’s sleep helps ensure maximum performance in academics and sports. Sleep is the body’s way of storing new information to memory and allowing muscles to heal. (HHS)
Promote safe driving habits. Make sure your teenager uses a seat belt every time he or she is in a car, and ask your child to ensure that all other passengers are wearing their seatbelts when he or she is driving. Encourage your young driver to drive responsibly by following speed limits and avoiding distractions while driving such as talking on a cell phone, focusing on the radio or even looking at fellow passengers instead of the road. (HHS)

Promotion of school success. Help your teen to become responsible for attendance, homework and course selection. Be sure to have conversations with your child about school and show your interest in his or her school activities. (HHS)

Prevent violence. Prevent bullying by encouraging peaceful resolutions and building positive relationships. Teach teens to respect others and encourage tolerance. Teach your teens that there is no place for verbal or physical violence by setting an example with your words and actions and by showing them respect as well. (HHS)

Know the 4“W’s”—who, what, when, where. Always know who your teen is hanging out with, what they will be doing, when and for how long they will be out, and where they will be. And check up on your child. Be aware of the dangers that can arise at teenage parties. Teen parties present an opportunity for your teen to experiment with alcohol or tobacco. One approach is to host the party so you have more control over ensuring that these parties stay safe and fun for everyone involved. (HHS)

References

Office of National Drug Control Policy
U.S. Department of Health & Human Services (HHS)

Sue Scheff (P.U.R.E.) Teen Aniexty

Teen Anxiety

The lesser known relative of depression, anxiety, afflicts people of all ages and can be especially detrimental for teenagers. It is completely normal and even common for individuals to experience anxiety, particularly during stressful periods, such as before a test or important date (think Prom). For many, this is beneficial, serving as motivation to study hard and perform well; however, for many, anxiety goes beyond standard high-stress periods. While occasional stress is nothing to worry about and can even be healthy, many people experience anxiety on an ongoing basis. People, especially teenagers, who suffer from anxiety disorders, find that their daily life can be interrupted by the intense, often long-lasting fear or worry.

Anxiety disorders are not fatal; however, they can severely interfere with an individual's ability to function normally on a daily basis. The intense feelings of fear and worry often lead to a lack of sleep as it makes it very difficult for people to fall asleep. Those with anxiety disorders also commonly suffer from physical manifestations of the anxiety. The anxiety can cause headaches, stomach aches, and even vomiting. In addition stress can cause individuals to lose their appetite or have trouble eating. One of the more difficult aspects for students to deal with is difficulty concentrating. When one is consumed with worry, his or her mind continuously considers the worrisome thoughts, making it considerably harder for teenagers to concentrate on school work and other mentally intensive tasks. These affects of anxiety can make it difficult for teenagers to simply get through the day, let alone enjoy life and relax.

While there seems to be no single cause of anxiety disorders, it is clear that they can run in a family. The fact that anxiety disorders can run in families indicates that there may be a genetic or hereditary connection. Because a family member may suffer from an anxiety disorder does not necessarily mean that you will. However, individuals who have family members with this disorder are far more likely to develop it.

Within the brain, neurotransmitters help to regulate mood, so an imbalance in the level of specific neurotransmitters can cause a change in mood. It is this imbalance in a neurotransmitter called serotonin that leads to anxiety. Interestingly, an imbalance of serotonin in the brain is directly related to depression. For this reason, SSRI medications, more commonly referred to as anti-depressants, are often used to help treat an anxiety disorder. Medication can provide significant relief for those suffering from anxiety disorders; however, it is often not the most efficient form of treatment.

In addition to medication, treatments for anxiety disorders include cognitive-behavioral therapy, other types of talk therapy, and relaxation and biofeedback to control muscle tension. Talk therapy can be the most effective treatment for teenagers, as they discuss their feelings and issues with a mental health professional. Many teens find it incredibly helpful to simply talk about the stress and anxiety that they feel. Additionally, in a specific kind of talk therapy called cognitive-behavioral therapy teens actively "unlearn" some of their fear. This treatment teaches individuals a new way to approach fear and anxiety and how to deal with the feelings that they experience.

Many people attempt to medicate themselves when they suffer from stress or anxiety. While individuals find different ways to deal with the intense worry that they may experience, self medication can be very detrimental to their body. It is not uncommon for people who suffer from anxiety disorders to turn to alcohol or drugs to relieve the anxiety. While this may provide a temporary fix for the afflicted, in the long run it is harmful. By relying on these methods, individuals do not learn how to deal with the anxiety naturally. Reliance on other substances can also lead to alcohol or drug abuse, which can be an especially significant problem if it is developed during the teen years.

Statistics on teen anxiety show that anxiety disorders are the most common form of mental disorders among adolescents:

8-10 percent of adolescents suffer from an anxiety disorder
Symptoms of an anxiety disorder include: anger, depression, fatigue, extreme mood swings, substance abuse, secretive behavior, changes in sleeping and eating habits, bad hygiene or meticulous attention to, compulsive or obsessive behavior
One in eight adult Americans suffer from an anxiety disorder totaling 19 million people
Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men
Anxiety disorders cost the U.S. $46.6 billion annually
Anxiety sufferers see an average of five doctors before being successfully diagnosed

Find out more about Teen Depression.

by Sue Scheff, Parents Universal Resource Experts

Sue Scheff: Surviving Teen Depression - A Relentless Hope by Dr. Gary Nelson

Watch this segment on "Surviving Teen Depression" by Dr. Gary Nelson. It brings hope, inspiration and insight to parents that have teens that are suffering with depression.