Parents Universal Resource Experts (Sue Scheff): Invincibility Theory Among Teens

By Connect with Kids

“I just like to see how far I can go and what I can do and what I can accomplish out[side] of the everyday norm.”

– Allan, 17

It has been said a thousand times: the biggest reason kids drink and drive, take drugs and do all kinds of crazy, dangerous stunts is that they think they’re immortal, invincible and bullet-proof. But is this what teenagers really think?

“It’s a sense of freedom, I guess,” says Allan, 17.

Allan is a self-proclaimed risk-taker.

“I just like to see how far I can go and what I can do and what I can accomplish out[side] of the everyday norm,” says Allan.

Risky behaviors can include rock-climbing, skydiving, street racing and even unprotected sex. It’s often said that teenagers feel invincible – but do they really feel this way? Researchers at UC San Francisco say no. In fact, they found that teenagers actually overestimate the danger of certain activities. And, while they know there are risks, they think the benefits and the fun are worth it.

“[Teenagers] are -- compared to an adult -- relatively uninformed. And if they are a novice and inexperienced with alcohol, drugs or sex, or any of those things -- as everyone is in the beginning -- they don’t know what to expect. Very often they don’t fully understand the complete nature of the risks they’re taking,” says Jeffrey Rothweiler, Ph.D., clinical psychologist.

“It might be that because the frontal lobes are not yet fully developed during adolescence that they’re more likely to make decisions, that they don’t fully think through the consequences of their actions,” says Elizabeth Sowell, Ph.D., neuroscientist. The prefrontal cortex matures the most between the ages of 12 and 20.

Allan knows there is a potential for injury with some of the risky actions he takes.

“I guess death is a factor, or getting paralyzed or … hitting the ground while you’re climbing. But you just try not to think about it, keep a positive attitude,” says Allan.

But in his mind, the benefits are worth it.

“Just being able to look back and see that you’ve done something. That you’ve accomplished ... a rapid or a rock or a trail or something like that,” says Allan.

Tips for Parents

Research shows that certain approaches to parenting can help prevent teens from engaging in all types of risky behaviors, from drug and alcohol use to dangerous driving to sexual activity. This includes having a warm, loving and close relationship with your teen; setting and consistently enforcing clear rules and consequences; closely monitoring your teen's activities and whereabouts; respecting your teen; and setting a good example, especially when it comes to illicit drug and alcohol use. (Office of National Drug Control Policy)
Encourage safe driving, healthy eating and good school performance; discourage drug use, teen sex and activities that may result in injury. (U.S. Department of Health & Human Services, HHS)
Teach healthy habits. Teach your teenager how to maintain a high level of overall health through nutrition, physical fitness and healthy behaviors. Make sure your teen gets eight hours of sleep a night -- a good night’s sleep helps ensure maximum performance in academics and sports. Sleep is the body’s way of storing new information to memory and allowing muscles to heal. (HHS)
Promote safe driving habits. Make sure your teenager uses a seat belt every time he or she is in a car, and ask your child to ensure that all other passengers are wearing their seatbelts when he or she is driving. Encourage your young driver to drive responsibly by following speed limits and avoiding distractions while driving such as talking on a cell phone, focusing on the radio or even looking at fellow passengers instead of the road. (HHS)

Promotion of school success. Help your teen to become responsible for attendance, homework and course selection. Be sure to have conversations with your child about school and show your interest in his or her school activities. (HHS)

Prevent violence. Prevent bullying by encouraging peaceful resolutions and building positive relationships. Teach teens to respect others and encourage tolerance. Teach your teens that there is no place for verbal or physical violence by setting an example with your words and actions and by showing them respect as well. (HHS)

Know the 4“W’s”—who, what, when, where. Always know who your teen is hanging out with, what they will be doing, when and for how long they will be out, and where they will be. And check up on your child. Be aware of the dangers that can arise at teenage parties. Teen parties present an opportunity for your teen to experiment with alcohol or tobacco. One approach is to host the party so you have more control over ensuring that these parties stay safe and fun for everyone involved. (HHS)

References

Office of National Drug Control Policy
U.S. Department of Health & Human Services (HHS)

Sue Scheff (P.U.R.E.) Teen Aniexty

Teen Anxiety

The lesser known relative of depression, anxiety, afflicts people of all ages and can be especially detrimental for teenagers. It is completely normal and even common for individuals to experience anxiety, particularly during stressful periods, such as before a test or important date (think Prom). For many, this is beneficial, serving as motivation to study hard and perform well; however, for many, anxiety goes beyond standard high-stress periods. While occasional stress is nothing to worry about and can even be healthy, many people experience anxiety on an ongoing basis. People, especially teenagers, who suffer from anxiety disorders, find that their daily life can be interrupted by the intense, often long-lasting fear or worry.

Anxiety disorders are not fatal; however, they can severely interfere with an individual's ability to function normally on a daily basis. The intense feelings of fear and worry often lead to a lack of sleep as it makes it very difficult for people to fall asleep. Those with anxiety disorders also commonly suffer from physical manifestations of the anxiety. The anxiety can cause headaches, stomach aches, and even vomiting. In addition stress can cause individuals to lose their appetite or have trouble eating. One of the more difficult aspects for students to deal with is difficulty concentrating. When one is consumed with worry, his or her mind continuously considers the worrisome thoughts, making it considerably harder for teenagers to concentrate on school work and other mentally intensive tasks. These affects of anxiety can make it difficult for teenagers to simply get through the day, let alone enjoy life and relax.

While there seems to be no single cause of anxiety disorders, it is clear that they can run in a family. The fact that anxiety disorders can run in families indicates that there may be a genetic or hereditary connection. Because a family member may suffer from an anxiety disorder does not necessarily mean that you will. However, individuals who have family members with this disorder are far more likely to develop it.

Within the brain, neurotransmitters help to regulate mood, so an imbalance in the level of specific neurotransmitters can cause a change in mood. It is this imbalance in a neurotransmitter called serotonin that leads to anxiety. Interestingly, an imbalance of serotonin in the brain is directly related to depression. For this reason, SSRI medications, more commonly referred to as anti-depressants, are often used to help treat an anxiety disorder. Medication can provide significant relief for those suffering from anxiety disorders; however, it is often not the most efficient form of treatment.

In addition to medication, treatments for anxiety disorders include cognitive-behavioral therapy, other types of talk therapy, and relaxation and biofeedback to control muscle tension. Talk therapy can be the most effective treatment for teenagers, as they discuss their feelings and issues with a mental health professional. Many teens find it incredibly helpful to simply talk about the stress and anxiety that they feel. Additionally, in a specific kind of talk therapy called cognitive-behavioral therapy teens actively "unlearn" some of their fear. This treatment teaches individuals a new way to approach fear and anxiety and how to deal with the feelings that they experience.

Many people attempt to medicate themselves when they suffer from stress or anxiety. While individuals find different ways to deal with the intense worry that they may experience, self medication can be very detrimental to their body. It is not uncommon for people who suffer from anxiety disorders to turn to alcohol or drugs to relieve the anxiety. While this may provide a temporary fix for the afflicted, in the long run it is harmful. By relying on these methods, individuals do not learn how to deal with the anxiety naturally. Reliance on other substances can also lead to alcohol or drug abuse, which can be an especially significant problem if it is developed during the teen years.

Statistics on teen anxiety show that anxiety disorders are the most common form of mental disorders among adolescents:

8-10 percent of adolescents suffer from an anxiety disorder
Symptoms of an anxiety disorder include: anger, depression, fatigue, extreme mood swings, substance abuse, secretive behavior, changes in sleeping and eating habits, bad hygiene or meticulous attention to, compulsive or obsessive behavior
One in eight adult Americans suffer from an anxiety disorder totaling 19 million people
Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men
Anxiety disorders cost the U.S. $46.6 billion annually
Anxiety sufferers see an average of five doctors before being successfully diagnosed

Find out more about Teen Depression.

by Sue Scheff, Parents Universal Resource Experts

Sue Scheff: Surviving Teen Depression - A Relentless Hope by Dr. Gary Nelson

Watch this segment on "Surviving Teen Depression" by Dr. Gary Nelson. It brings hope, inspiration and insight to parents that have teens that are suffering with depression.

Sue Scheff: The power of hope for our kids

Children of Hope

When surveyed by the Centers for Disease Control, 28 percent of teens say they feel sad or hopeless for weeks in a row. For some, gangs, violence and drugs are a daily reality. Thousands of others drop out of school – tired of the struggle – while untold numbers of children are caught in the middle of their parents’ divorce, feeling lost and alone.

How can we help those kids who have given up on themselves? There’s no easy way to give a child hope, goals and dreams. Yet, without it, we know that kids see no reason not to take dangerous and sometimes deadly risks. Children of Hope tells the inspiring stories of how three teens turned their life around – and shows how the counselors, teachers and community leaders helped them see and experience the opportunities their future could hold.

What can you do to help your kids feel hopeful – and set goals for today, tomorrow and beyond? Watch Children of Hope together to learn about the power of hope.

Start a conversation about life’s options and help kids talk about how they see themselves in the days, weeks, months and years to come.

Parents Universal Resource Experts (Sue Scheff) What your children are doing should not be a mystery

Who’s pressuring your kids? Who’s offering them alcohol or drugs? Who’s talking to them on the Internet? Whether we’re teachers, parents, counselors…sometimes we just don’t know what’s really going on in a child’s life.

If you want to talk to your kids about the challenges they face, but aren’t sure what to say, our programs will help…with real kids sharing their true stories, and advice from experts, educators and parents who have “been there.”

Click here for a fantastic educational resource to help you help your kids!

Do you have a struggling teen? At risk teens? Defiant Teen? Teen Depression? Problem Teen? Difficult Teen? Teen Rage? Teen Anger? Teen Drug Use? Teen Gangs? Teen Runaways? Bipolar? ADD/ADHD? Disrespectful Teen? Out of Control Teen? Peer Pressure?

Find about more about Boarding Schools, Military Schools, Christian Boarding Schools, Residential Treatment Centers, and Therapeutic Boarding Schools.

Parents Universal Resource Experts: Supervising Parties by Connect with Kids

“As we walked out to the street to see what all the commotion was about, the van had 30-foot flames shooting out of it. Someone had screamed that there was a girl inside who they had pulled out of the van.”

– Bill Strickland, father

With spring break and prom just around the corner, parents have good reason to be extra vigilant about underage drinking -- and not just to protect their own kids. With more states enacting parental liabilities laws than ever before, parents also have to protect themselves.

Brad Brake and Bill Strickland are neighbors, and their daughters wanted to have a party.

“They basically asked if I would provide alcohol and I wouldn’t, and Bill wouldn’t,” says Brad, father. “And I basically let it be …you’d almost call it turning a blind eye.”

The dads’ policy: don’t ask; don’t tell. But more than 200 kids showed up at the party -- many with their own alcohol.

“This is a news clipping from the day after our party. And it says ‘West Side erupts in bizarre night of violence’ and I highlighted the ‘huge party’ [phrase]. Because that’s all that mattered to us,” laughs Shelby, 17.

Parties like this are one reason that 23 states have now passed “social host” laws.

“If you’re a homeowner, you have the positive responsibility to ensure that these out-of-control parties do not happen in your home. And if that happens, if it occurs and the police have to come, the firemen have to come, the ambulances have to come and someone gets hurt, you’re held responsible for the cost to the community,” says Jim Mosher, J.D., Pacific Institute for Research and Evaluation.

The police did come to the girls’ party that night. It seems that two boys got into an argument and one went outside and threw gasoline into the other boy’s van.

“And as we walked out to the street to see what all the commotion was about, the van had 30-foot flames shooting out of it. Someone had screamed that there was a girl inside who they had pulled out of the van,” says Bill.

The girl from the van was passed out – drunk -- but the officers pulled her out just before the van filled with fire. For Bill and Brad, there were no arrests, no lawsuits, no fines. But many parents say it’s still a struggle to know the right thing to do.

“I can’t forbid my children from drinking. That’s the best way in the world to have them shut off from me, to not tell me the truth. And truth in my house is king,” says Bill.

Others say the solution is simple:

“We need to stop this, this is not okay. And it is particularly not okay that it’s happening with the concurrence and the support of parents,” says Mosher.

Tips for Parents

Parents need to know that hosting parties where alcohol is being served to minors is not only illegal, but also extremely dangerous for their kids, for others and for themselves, given the legal liabilities they face. (National Highway Traffic Safety Administration, NHTSA)

While all states and the District of Columbia have 21-year-old minimum drinking age laws, more than 20 percent of young people below the legal drinking age reported driving under the influence of alcohol, drugs or both in the past year, according to the National Survey on Drug Use and Health. (NHTSA)

A recent survey commissioned by The Century Council, a national non-profit organization dedicated to fighting drunk driving and underage drinking, revealed that 65 percent of underage youth say they get alcohol from family and friends (interpreted as meaning they get it from their parents, their friends’ parents, older siblings or friends, with or without their permission).
Most troubling, some parents have become willing accomplices in planning teen parties and turning a blind eye to alcohol use in their own homes. (NHTSA)

Laws vary from state to state, but in many states, parents who break these laws could be forced to pay all medical bills and property damages in the case of a crash, and could also be sued for emotional pain and suffering when there is severe injury or death. (NHTSA)

Parents should help plan their teenagers’ parties to ensure they are alcohol-free: (NHTSA)

Help make the guest list and limit the number to be invited. Send personal invitations to avoid the dangers of “open parties.”

Put your phone number on the invitation and encourage calls from other parents to check on the event. Think about inviting some of the other parents to help during the party and to help you supervise to ensure no alcohol or drugs are present, and to help ask uninvited attendees to leave.

At the party, limit access to a specified area of your property. Make sure there is plenty of food and soft drinks available. Make regular, unannounced visits to the party area throughout the evening.

Most importantly, tell parents to talk honestly with their kids to make sure their kids know they are concerned for their safety. (NHTSA)

References

National Highway Traffic Safety Administration (NHTSA)
The Century Council

Sue Scheff: Helping Teens Avoid Bad Decisions and Risky Situations

Good Kids, Bad Choices

All kids make mistakes … but some bad choices can lead to terrible outcomes. As parents, we need to do everything in our power to help our children learn to make smart decisions. How do you help your kids learn about the consequences of a split-second decision? How do you help them avoid dangerous and risky situations?

Learn what leads kids to make bad decisions… and how parents can help with Good Kids, Bad Choices.

What is your greatest fear for your child? Car accident? Drug or alcohol addiction? Sexually transmitted disease? Unplanned pregnancy? Physical disability? Death? When it comes to learning how to avoid bad decisions, children need the guidance and insights that only parents can provide.

So how do parents learn what situations kids get themselves into? Why they make bad choices?
Order Good Kids, Bad Choices and find out.

You’ll see real teenagers talk about the split-second decisions they made … the terrible outcomes … and what they wish they had done instead. You’ll learn tips from experts and parenting advice about the steps you can take to help your child learn to make better decisions. And you’ll hear the inspiration from families who can help your family – before it’s too late.

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As a parent advocate (Sue Scheff) keeping parents informed about today’s teens and the issues they face today is imperative for parents, teachers and others to continue to learn about.

Connect with Kids, like Parents’ Universal Resource Experts, brings awareness to parents and other raising with and working with today’s kids.

Do you have a struggling teen? At risk teens? Defiant Teen? Teen Depression? Problem Teen? Difficult Teen? Teen Rage? Teen Anger? Teen Drug Use? Teen Gangs? Teen Runaways? Bipolar? ADD/ADHD? Disrespectful Teen? Out of Control Teen? Peer Pressure?

Find about more about Boarding Schools, Military Schools, Christian Boarding Schools, Residential Treatment Centers, and Therapeutic Boarding Schools.

Sue Scheff: No Laughing Matter (Phobias and Anxieties with kids) by Connect with Kids

“They shouldn’t force the child to [meet] the clown. You introduce it to them in a way that’s slow and cautious and they see that nothing bad happens.”

– Mary Danielek, Ph.D., licensed psychologist

Just like adults, kids experience a variety of phobias. But there is one particular fear that many parents may have never heard of. It’s called coulrophobia, and, for lots of kids, it’s no laughing matter.

“What’s up, big guy? How you doin’ today?” asks a clown.

For the moment, not so well. Grayson, who is 3 years old, shakes his head “no” at the clown and looks scared.

Grayson has “coulrophobia” -- a fear of clowns.

“I’m just scared of them because they have make-up on them,” says Grayson.

“And I said, ‘Well, I wear make up, what’s so scary?’ He said, ‘Well ‘cause their make-up’s very colorful.’
I don’t know…I guess, somehow they’re different and they’re not in his everyday life experience,” says Laura Nix, Grayson’s mother.

The University of Sheffield in England surveyed 250 children, and none -- not a single child -- liked clowns. Experts say some kids may be afraid because of something that happened years before.

“Specific phobias that happen like that usually occur after one traumatic event. You can see the little girl next to you at the circus freak-out because of the clown. There’s one event, and after that the child says, ‘I’m afraid of clowns,’” says Mary Danielek, Ph.D., licensed psychologist.

She says parents shouldn’t dismiss that fear. Some children are really afraid.

“They shouldn’t force the child to [meet] the clown. You introduce it to them in a way that’s slow and cautious and they see that nothing bad happens,” says Danielek.

“I know, too, that when he’s afraid of something, if you can kind of introduce him to it in a non-threatening way, that helps,” says Nix.

Patience and understanding can help as well. Psychologists say that in most cases, coulrophobia goes away as toddlers refine their language skills and understand that clowns are harmless. However, in some cases, the phobia can last into adulthood.

Tips for Parents

Anxiety is defined as "apprehension without apparent cause." It usually occurs when there's no immediate threat to a person's safety or well-being, but the threat feels real. Anxiety makes a person want to escape the situation -- fast. (Nemours Foundation)

The heart beats quickly, the body might begin to perspire and "butterflies" in the stomach soon follow. However, a little bit of anxiety can actually help people stay alert and focused. (Nemours Foundation)

Typical childhood fears change with age. They include fear of strangers, heights, darkness, animals, blood, insects, and being left alone. Children often learn to fear a specific object or situation after having an unpleasant experience, such as a dog bite or an accident. (Nemours Foundation)

Recognize that the fear is real. As trivial as a fear may seem, it feels real to your child and it's causing him or her to feel anxious and afraid. Being able to talk about fears helps -- words often take some of the power out of the negative feeling. If you talk about it, it can become less powerful. (Nemours Foundation)


Never belittle the fear as a way of forcing your child to overcome it. Telling your child, "Don't be ridiculous! There are no monsters in your closet!" may get your child to go to bed, but it won't make the fear go away. (Nemours Foundation)


Don't cater to fears, either. If your child doesn't like dogs, don't cross the street deliberately to avoid one. This will just reinforce that dogs should be feared and avoided. Provide support and gentle care as you approach the feared object or situation with your child. (Nemours Foundation)

References
Nemours Foundation

Loving your kids is easy; Parenting teenagers is hard.

Parents today face very real and sometimes frightening concerns about their children’s lives. As they get older, your kids have their own interests, problems, even their own language. So what's the key to parenting?

You could buy a book…but your child probably won’t read it. You could search the Internet for advice, and ask other parents. Those are good options, but there's one that's even better for parenting teenagers: reality-based DVDs for kids and parents to watch and learn together. Parents don’t typically think of buying a DVD to help them with the issues their children or a problem teenager faces, but this is powerful positive television programming produced by the Emmy® award-winning Connect With Kids team.

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We have a complete library of half-hour programs devoted to parenting teenagers and kids, all related to social, emotional and physical health. These aren’t lectures or scare tactics strictly about how to deal with a problem teenager; they’re true stories of real kids facing issues like drugs, drinking, STDs, obesity, racism, peer pressure, body image, bullying, and more.

These powerful stories are unscripted, unrehearsed and told in kids’ own words, so your children will easily relate to them without feeling defensive, embarrassed, pressured or talked down to. The kids' stories are supported with interviews and advice from leading child specialists, health experts, educators and counselors.

Watching together is a great way to start talking with your kids. Each 30-minute video is only $19.95, and comes with a Viewing Guide with facts, suggested conversation starters and professional advice. To order, visit our products page.

As a Parent Advocate, Connect with Kids offers a great number of informational articles, DVD's, video's and more to help parents understand today's kids.

Do you have a struggling teen? At risk teens? Defiant Teen? Teen Depression? Problem Teen? Difficult Teen? Teen Rage? Teen Anger? Teen Drug Use? Teen Gangs? Teen Runaways? Bipolar? ADD/ADHD? Disrespectful Teen? Out of Control Teen? Peer Pressure?
Find about more about Boarding Schools, Military Schools, Christian Boarding Schools, Residential Treatment Centers, and Therapeutic Boarding Schools.

"Wit's End" by Sue Scheff

"Wit's End" is now available for pre-order from a number of online retailers!

Where to Order:
Sue Scheff's "Wit's End on Amazon
Sue Scheff's "Wit's End on Buy.Com
Sue Scheff's "Wit's End on eRuditor